New Zealand · Tax-deductible expense

How to Claim Home Office Expenses in New Zealand (2026 Guide)

Claim working from home in New Zealand: the IRD square metre rate of $55.60, how premises costs like mortgage interest and rent are added, plus record-keeping.

By ExpenseFlow team
· 8 June 2026

Quick answer

The simplest method is the IRD square metre rate: $55.60 for each square metre of business floor area for the 2025 income year, covering your utilities and running costs. On top of that you separately claim premises costs, such as mortgage interest, rates, or rent, based on the business-use percentage of your home. The actual cost method is an alternative that apportions every expense.

Are home office expenses tax deductible in New Zealand?

Yes, where part of your home is used for your business. The IRD splits the cost into two parts. Running costs (power, gas, phone, internet) are covered by the square metre rate, a single figure per square metre of business area. Premises costs (mortgage interest, rates, house insurance, or rent) sit outside that rate and are claimed on the business-use percentage of the home.

This two-part structure is what makes New Zealand different from a single flat-rate system. See the wider New Zealand expense rules for how the home office claim fits with GST and other deductions.

How much can you claim?

ComponentHow it is claimed
Running costs (power, gas, phone, internet)Square metre rate: $55.60 per m2 of business area (2025 income year)
Premises costs (mortgage interest, rates, rent)Business-use percentage of the actual cost
Office furniture and equipmentDepreciation over its useful life

The square metre rate is updated each year by the IRD based on average household utility costs, so check the current figure when you file. Worked example. A consultant uses 12 square metres of a 120 square metre home for business, a 10% business-use area. Her square metre claim is 12 x $55.60, which is $667.20. She then adds 10% of her $14,000 of mortgage interest and rates ($1,400), giving a total home office deduction of $2,067.20, plus the depreciation of her desk and equipment.

Record-keeping requirements

Keep evidence of your business floor area and total floor area to support the percentage, plus your mortgage, rates, or rent statements for the premises portion. If you use the actual cost method instead, keep every utility bill and your apportionment workings. GST-registered taxpayers keep the taxable supply information needed to claim GST on the business proportion. Business records must be kept for seven years.

How to claim, step by step

  1. Measure your business floor area in square metres and your home’s total floor area.
  2. Multiply the business area by the square metre rate ($55.60 for the 2025 income year) for your running costs.
  3. Work out your business-use percentage (business area divided by total area).
  4. Apply that percentage to your premises costs (mortgage interest, rates, or rent).
  5. Separately claim depreciation on office furniture and equipment.
  6. If GST registered, claim GST on the business proportion of actual costs and keep records for seven years.

Common mistakes

  • Assuming the square metre rate covers mortgage interest or rent. It only covers running costs; premises costs are added separately.
  • Claiming GST using the square metre rate, which is an income tax shortcut, not a GST calculation.
  • Overstating the business area, or claiming an area not mainly used for business.
  • Forgetting to claim depreciation on office furniture and equipment.
  • Not keeping the floor-area evidence that supports the business-use percentage.

Software that helps

A home office claim falls apart when the utility and premises records are scattered across the year.

  • Hnry builds home office claims into the tax workflow for sole traders.
  • ExpenseFlow captures your power, phone, and internet bills, codes each with the correct GST treatment, and syncs them to Xero, so the records behind a home office claim sit in one place.
  • Xero stores the premises statements against the business so the percentage is easy to apply at year end.

FAQ

See the answered questions above for the square metre rate, premises costs, the business-use test, GST, and choosing a method.

Questions, answered

Common questions

What is the IRD square metre rate for a home office?

The square metre rate is $55.60 per square metre of business floor area for the 2025 income year. It covers utilities and running costs such as power, gas, and phone. It does not include premises costs like mortgage interest, rates, or rent, which are claimed separately.

How do I claim mortgage interest, rates, or rent?

Those premises costs are not in the square metre rate. You claim them separately based on the business-use percentage of your home, which is the business floor area divided by the total floor area of the home. Apply that percentage to your interest, rates, or rent for the year.

Does the area have to be used only for business?

The square metre rate option applies to an area set aside and used mainly for business. You do not need a dedicated room, but you must be able to identify the business area in square metres and show it is primarily used for the business rather than private purposes.

Can I claim GST on home office costs?

If you are GST registered, you can claim GST on the business-use proportion of your actual home office running and premises costs, supported by taxable supply information. The square metre rate itself is an income tax shortcut and is not used to calculate a GST claim.

Which method should I use, square metre rate or actual cost?

The square metre rate is simpler because you do not have to apportion every utility bill, only add premises costs on top. The actual cost method can be larger if your power and utility bills are high, but it requires a full apportionment of every expense by business-use percentage.

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